Salli's Senior Workout / Yoga

Wednesday, December 16, 2020 (11:00 AM - 11:50 AM) (EST)

Description

SALLI’S SENIOR WORKOUT/YOGA Join this fantastic and fun fitness class. Your flexibility, strength, balance, posture and coordination will all increase. The class incorporates movements from yoga, physical therapy and dance. Please send email to salli_benedict@unc.edu to register for the class and get the Zoom password for the sessions. Instructor: Salli Benedict Email: salli_benedict@unc.edu Virtual: Zoom Day: Weds Time: 11 am Link: Please email salli_benedict@unc.edu for meeting ID
Pricing
free / call Seymour Center to register 919 968 2070
Wednesday, December 16, 2020 (11:00 AM - 11:50 AM) (EST)
Wednesdays, Dec 2-Feb 24 / 11-11:50 am
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