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The Coalition NC Self Defense and Fitness



About Us

The Coalition NC (TCNC) is a team of skilled and certified trainers dedicated to empowering all ages through fitness and self-defense training. The foundation of our training comes from Krav Maga, an Israeli fighting system. Our mission is to reduce health disparities by improving the physical, mental and spiritual health of participants of all ages, background and abilities; our motivation is to achieve better health outcomes and to protect the peace in our communities. TCNC is also committed to and practices inclusion, equity and diversity.

?Our core values are STRENGTH, HONOR, and RESPECT for ourselves and one another. Classes are held in a fully equipped studio with a warm and friendly environment; referred to as The Training Grounds, our studio has new mats, quality training equipment, and bathrooms with lockers and shower stalls! We provide a safe space with careful attention given to the overall well-being of all participants.

?SAFETY FIRST is TCNC’s mantra, and everyone has fun while learning practical and instinctive self-defense tactics. Beginning, intermediate and advanced classes are offered Monday through Saturday. NO EXPERIENCE IS NECESSARY to train with us.

?Off-site workshops are also offered in women’s self-defense, active shooter training and information sessions that focus on nutrition and healthy living.